Ageing and You

This unique collection showcases the lived experiences of frailty through the eyes of older photographers. 73 older people living in Leicester and Leicestershire took photographs to share their individual experience of getting older.  Each photograph is a personal narrative, capturing the beauty, struggles, and resilience that comes with ageing. These images provide an intimate look into the world of ageing, highlighting the strength and vulnerability that coexist in this stage of life.


‘Ageing and You’ is more than just a display of photographs; it is a human exploration of what it means to grow older. The exhibition features the works of older adults who have used their cameras to tell stories of their daily lives, their challenges, and their moments of joy.


All participants were given a digital camera and asked to take photographs, over the period of a week, of anything and everything to show their experience of getting older in Leicester and the feelings this provokes.  As you will see, participants took photographs of all sorts of subject matter, in a variety of settings.  After a week of taking photographs researchers from the study met with participants to discuss their photographs.  Talk focused on access to community and health care services, hobbies, living arrangements, plans for the future, migration stories, experiences of racism, health over a lifetime and many other topics.


Those involved were from a range of ethnicities to reflect Leicester’s diversity, including older people from Black African, Black Caribbean, White British, Indian, Pakistani and Bangladeshi ethnicities.  Over 1000 photographs in total were shared and discussed. The photographs shown have been selected by the participants themselves. 


The findings from this study will be used for two purposes.  The first, to raise awareness of what it is like to get older in Leicester, and second, to inform the development of a training tool for NHS staff to improve communication with older people.  

"I don’t consider myself ‘old’.  I mean I am almost 80 but I don’t consider myself old.  I feel about 18 inside you know, apart from all the aches and pains!"

Female, Pakistani, age 79.

Dried-up potted plants with sparse, brittle stems and minimal foliage on a balcony or outdoor area, indicating possible neglect or environmental stress.
A raised toilet seat installed in a bathroom with tiled walls, designed to aid individuals with mobility issues or frailty, accommodating ergonomic needs for diverse ethnic backgrounds.
Grey cat being petted on a blue sofa, illustrating feline affection and comfort.

“I loved cooking in the past. Sadly, these days I can’t do anything that I love. I also like my garden and my son usually does the gardening we have a big garden, and we grow a lot of veggies, strawberries, sometimes even bring them to the lunch club I attend and distribute them. Yeah but in the garden I can pluck some veggies, sometimes sit for some time maybe in the sun. I also have a swing in the garden where I just sit and enjoy provided there’s good weather.”

Female, Indian, age 81.

“Sometimes some people look at you as being older and speak to you like you are a child or don’t speak to you at all.”

Female, White British, age 75.

Italian coffee shop on a street corner with a striped awning and outdoor seating area.
Landing at the top of a staircase with beige carpet and white railing, highlighting mobility and accessibility considerations for diverse populations in frailty and ethnicity research.
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Window with white curtains and potted plants, diffused natural light, soft focus, creates a calm and inviting atmosphere, suitable for health and wellbeing research related to frailty and ethnicity in care settings.
Bananas with foil spots on a dining table next to a black bag and a cordless phone, suggesting a casual or home setting possibly related to health or dietary research.
Healthy green potted plant indoors near a glass door with outdoor view.

“At one time when I went to the doctor, I think they was saying something about depression and I said to myself ‘no, I don’t have any depression and I’m not taking any tablets for no depression, I depend on my heavenly father’.  And that was it.  I got over it, yeah.”

Female, Black Caribbean, age 82.

“I enjoy listening to music, I used to build big disco units.  When I was at University, I used to build musical systems that I could take to the main hall at the University, and I would play disco for everyone to dance.  Sometimes during Christmas people would demand ‘oh we want you to play music for us’, being a doctor, ‘we want you to play music’. Then the demand increased, and I needed to have five disco units and would employ young people around to help me do the disco!  They used to play the disco on the stereo but because YouTube luckily enough has brought out all the music, like rhumba … we from Africa we love rhumba music and West African music (Afrobeat), but the most popular for me is Congolese music and it comes through YouTube.  I can listen to music that I knew all the way from 1966 to the present day. All those old musicians, all that music, I have it here.  It’s helped, because music keeps you going, because instead of sitting down and getting bored It keeps me busy.”

Male, Black African, age 73.

Spilled milk or liquid on a metal surface, possibly a kitchen or work surface, with some utensil or machine part nearby.
Overgrown weeds and cracked pavement on a garden edge, illustrating environmental factors potentially impacting frailty and health in different ethnic communities.
Veterans and community gathering at a local cafe decorated with British flags and commemorative symbols, highlighting cultural engagement and social inclusivity for diverse ethnic groups.

I'm not ashamed of how old I am. I'm proud. I'm honoured that God has spared my life to see this age and I'm going to celebrate it. I'm going to have lots of fun.

Female, Black Caribbean, age 78.

“I listen to the news, BBC. I also like listening to songs. I do like to go to the city centre area and have a chat with my group. I sit on the bench in the park and talk to people. I don’t like to stay at home much. I need fresh air.”

Male, Black Caribbean, age 65.

“I saw on YouTube if you’re feeling high blood pressure you take every day 2, 3, 4, 5 items of fruit, your high blood pressure will be controlled.  So, I eat a lot of fruit now. Also, I take every day my high blood pressure tablet.  Also, I’m suffering cholesterol I take every day one tablet for cholesterol.  Cholesterol will be controlled with fruit and also I use an exercise machine, some walking a little bit exercise.  I did everything I saw on YouTube.”

Female, Bangladeshi, age 62.

Staircase with handrails highlighting mobility challenges related to frailty among diverse ethnic groups.
Gas stove with six burners in a professional kitchen setting.
East and West of East and West are both interconnected, emphasizing understanding and unity among diverse cultures and ethnicities to address frailty and promote better health outcomes.
Elderly man with a serious expression sitting on a beige armchair, highlighting issues related to frailty and ethnicity in older adult care.
Frailty and ethnicity workshop room with tables and attendees discussing health issues, highlighting the importance of cultural considerations in elderly care and frailty assessment in diverse populations.
View through a window with metal bars overlooking a suburban street with brick houses and greenery in the background.

“I’ve been sewing since I was a young girl.  Back home I learnt how to do it and then in England I used to sew for people.  I don’t sew so much now because of eyesight.”

Female, Black Caribbean, age 82.

“I have a lot of health problems now in my older age. I’ve got severe arthritis in my knee, my ankles, my hip, my back.  Suffer with sciatica and my neck, even my hand, I shake a bit, when I’m tensed up I shake a bit more.  I’ve got high blood pressure.  I’ve got stomach issues.”

Male, Indian, age 71.

Getting older, yes. It can be quite lonely. So, what I do now, I leave some of the housework, leave some of the stuff and get out, get out to meet people and I go on trips with groups. I enjoy doing the gardening so that helps pass the time.

Female, White British, age 77. 

Unhealthy snack food on the floor including a half-eaten burger and copious amount of chips, with a person's feet visible at the bottom; casual environment highlighting nutritional challenges.
Potted tomato plants growing outdoors in a garden setting with sunlight and leafy green foliage, showcasing sustainable gardening practices and natural growth.
Swans and ducks at the lakeside with a person feeding them, demonstrating diverse interactions with the environment.

“It’s a bit difficult for me because I was all the time a handywoman. All my life, since growing up in East Africa, I did my own work. I’d never depend on anybody. But now I have to depend on the members of the family to do me some help, to carry on some shopping. For me is a bit, as if I feel like I’m a burden to them.”

Female, Indian, age 71.

“I haven’t been back to the Caribbean for a long time because now I have so many appointments for my health.”

Male, Black Caribbean, age 81.

Fresh sliced bitter melon on a white plate, highlighting its green colour and distinctive warty texture, suitable for a healthy diet and nutritional research on frailty and ethnicity.
Woman in yellow dress ironing clothes on a small table, with her face not visible, against a plain white wall background.
Colorful autumn trees in front of a red-brick building on a city street, illustrating urban diversity and seasonal change.
Medication and health-related items on a floral pink bedspread.
Soft pink bedspread with striped pillows, including a heart-shaped pillow, in a cosy bedroom setting.
Lush garden with flowering plants and a green lawn next to a brick house with large white-framed windows.

“One of my granddaughters is very caring.  Cooking and helping me. Changing my quilt covers and doing like that sort of things. If I don’t understand about any video or, she helps me on my mobile and those sort of things.”

Female, Indian, age 77.

“I think most people used to have a Granny in the front room because people stayed close together where you weren’t cut off from family. We’re cut off now. My daughter will say to me ‘have you rang so and so?’. The grandchildren don’t ring me, I have to ring them.”

Female, White British, age 77.

Labrador retriever resting on a dark cushion in a living room setting, with a person sitting nearby. The room features a radiator, radiator cover, and a wooden floor, highlighting a comfortable home environment.
People's feet and legs, showing a person in casual clothing stepping out of a building with a wheelchair ramp, surrounded by potted plants and flowers.
Older woman working at a desk with a computer, surrounded by books and office supplies, in a home or small study setting.
Herbs and plants in containers on a rooftop garden, focusing on diverse greenery and urban horticulture practices for health and wellness.
Elderly woman in a patterned dress sitting in a chair in a warmly lit room, highlighting the importance of addressing frailty and ethnicity in healthcare.
A close-up of a sleeping tabby cat with detailed fur and relaxed facial features.

“I can feel a bit frail sometimes if I haven’t got much energy but other days I’m ok and I can do a bit more.”

 Male, White British, age 85.

“I sing, right, especially when I’m in church I sing, I want my songs to bless the audience, you know, I don’t want to praise myself, you know, I give God the glory, I praise him, but I want the audience to feel what I’m feeling, you know?  I feel so good when I sing.  God has given me that voice.”

Female, Black Caribbean, age 86. 

Bicycle and gym equipment in cluttered workshop or garage space filled with tools, shelves, and storage items within a wooden shed or workshop setting.
Outdoor fitness equipment in a park, accessible exercise stations for older adults and those with frailty, promoting physical activity and health among diverse ethnic groups.
Community entrance door with a glass panel and a person taking a photo reflected in the glass, highlighting access and building security.

"I could advise anyone when they're young and working, to look forward to old age and make some plans for this.  And I was glad that I did make some plans.  I was glad I made some plans, like getting a bungalow because if I didn’t have a bungalow I don’t think I could be as active as I am now, that was a good choice, very, very good choice."

Female, Black Caribbean, age 86.

“I get tired easily for which I have to rest. I need a 2-hour nap in the daytime. Sometimes I feel that the upper half of my body is numb and only the lower part is working. Different health issues you see, but I have the willpower.”

Female, Indian, age 74.

“I like wine definitely. I find it relaxes me and I really enjoy it. And I know I’m drinking more than I should, but I am now eighty five, so does it matter? Wine’s supposed to be good for you red wine if you only have one.”

Female, White British, age 85.

Older woman sitting in a chair, experiencing frailty, in a home setting with patterned wallpaper and wooden floor, highlighting issues of ageing and ethnicity in frailty care.
Frailty assessment gait speed measurement device in clinical setting.
Tree with textured bark and fallen leaves in a park setting showing diversity in urban greenspaces.
Henna tattoo on hand, close-up of intricate floral and geometric patterns, traditional body art reflecting cultural practices related to ethnicity and age.
Soccer-playing child holding a ball on a sidewalk near a red brick wall, showcasing themes of physical activity and youth development in diverse communities.
Dining table with a walker and chair in a domestic kitchen setting, illustrating frailty among elderly individuals, with kitchen appliances and counters in the background.

“I write on my medication in Bangla so that I know how to take it.”

Female, Bangladeshi, age 69.

“I like to exercise but as you get older, I can’t be going on the floor and doing this and that, so I don’t do that.  My exercise today, now, is doing the shops, walking up and down the aisles when I go shopping, do all the aisles so I get a walk.”

Male, Indian, age 76.

I’d love to be able to rock and roll still but, you know, it’s just impossible. But up here I’m still 18 but my body is telling me ‘you’re 78!’.

Female, White British, age 78. 

RANGE retail store exterior with modern building and signage, surrounded by a tree, under a cloudy sky. Suitable for topics on retail environments, shopping centres, or commercial architecture.
Difficulty assessing frailty across different ethnic groups in healthcare settings.
A long dining table set with white plates, cutlery, and cans of drinks, surrounded by dark blue chairs in a community hall with wooden flooring and minimal decor.

“I have never been in hospital, I don’t go to the doctors, even my wife can say I don’t take medication.  I can feel tired and as time goes on my health has got a bit worse, but I don’t need to see a doctor.”

Male, Black African, age 68.

“I have pain in my left side. It makes things quite difficult, like combing my hair.  I have no sight in one eye. The other one is no problem.  My daughter helps a lot.  For diabetes I have to go for walks, I go to Victoria Park, praying, I’m praying Koran.”

Female, Pakistani, age 77.

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Vibrant floral arrangement next to a large white screen and a banner celebrating the founding members and elders of a church, indicating an event or presentation related to the Windrush Generation.
Cluttered black leather sofa with scattered clothing, pillows, and miscellaneous items, highlighting issues related to frailty and ethnicity in a domestic setting.
Freshly served Indian curry dishes on a marble table with water pitcher and glasses, featuring a colourful ethnic patterned wallpaper in the background.
Lifting aid in a hospital bath tub, with a bucket and grab rails, designed for patient safety and assistance with bathing for elderly or disabled individuals.
Disposable plastic bag containing grocery items on supermarket checkout counter.